No. The phrase comes from sports and business culture, not Scripture. The Bible commands trust constantly, but never in a process. Every instance has a personal object: trust in the LORD, trust in him, trust in his name. A process cannot be prayed to or argued with. God can.
A phrase from the locker room
"Trust the process" belongs to sports and business before it belonged to anyone else. It came into wide American use through a long basketball rebuild in Philadelphia in the mid 2010s, and startup culture picked it up from there. It now shows up in church small groups and Christian captions as though it had scriptural weight.
It does not. It is not in the Bible in any translation, and the reason it is not there turns out to be more interesting than the fact.
What the Bible commands instead
Scripture talks about trust constantly. It is one of its most repeated instructions. But look at what the trust is placed in, every single time.
"Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths" (Proverbs 3:5-6).
"Some trust in chariots and some in horses, but we trust in the name of the LORD our God" (Psalm 20:7).
"Those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you" (Psalm 9:10).
The object is always personal. A name, a him, a you. The Bible never once tells anyone to trust a system, a season, a plan or a mechanism. That is not an accident of vocabulary. It is the difference between two entirely different postures.
Why the object of trust changes everything
A process cannot be addressed.
You cannot pray to a process. You cannot ask it to hurry, or to explain itself, or to stop. You cannot be angry with it in any way that means anything, because it is not aware of you and has no intentions toward you. A process does not love you. It just runs.
Which means trusting a process is, in practice, a way of enduring without a relationship. It asks you to believe things will work out because that is how these things generally go. When they do not generally go that way, and often they do not, there is nothing to say and no one to say it to.
Habakkuk, who did not trust the process
There is a whole short book in the Old Testament about this, and it is worth reading in one sitting.
Habakkuk opens with a complaint. God is not acting, violence is winning, and the prophet says so: "O LORD, how long shall I cry for help, and you will not hear?" (Habakkuk 1:2). God answers, and the answer is worse than the silence. He is raising up the Babylonians. Habakkuk objects again, at length, and asks how a holy God can use a nation more wicked than the one being judged.
Then he does something you cannot do with a process. He plants himself and waits for a reply: "I will take my stand at my watchpost and station myself on the tower, and look out to see what he will say to me" (Habakkuk 2:1).
And he gets one.
The book ends with Habakkuk still lacking the outcome he wanted, saying that though the fig tree does not blossom and there is no fruit on the vines and no herd in the stalls, "yet I will rejoice in the LORD" (Habakkuk 3:17-18). That is not trust in a process. The process is going badly and he says so. It is trust in someone, held onto while the process is going badly.
But what about Romans 8:28?
This is the verse people usually mean when they say trust the process, and it is worth reading exactly.
"And we know that for those who love God all things work together for good, for those who are called according to his purpose."
Look at the grammar. In the Greek, and in most modern translations, God is the one working. Things do not simply work out. God works them together. The verse is not describing a tendency of the universe, it is describing an agent with a purpose acting on specific circumstances.
That is the whole distinction in one sentence. "Trust the process" says: it tends to come right. Romans 8:28 says: someone is doing this on purpose, and he is for you.
What to say instead
If you want the same encouragement with an address on it, Philippians 1:6 does the job: "he who began a good work in you will bring it to completion at the day of Jesus Christ."
Same reassurance. Same long timeline. But there is a he in it, and a beginning that was chosen, and a completion someone is responsible for. You can take that to God directly and ask him about it, which is a thing you can do with a person and not with a process.
Sources
- Proverbs 3:5-6 · Trust in the LORD with all your heart
- Romans 8:28 · God works all things together for good, with God as the acting subject
- Habakkuk 1-3 · A prophet arguing with God about the process, and getting an answer
- Philippians 1:6 · He who began a good work in you will bring it to completion
Terms in this article
Every passage each one appears in, with the definition attributed to its source.
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